FAQs

do i need triathlon experience?
Not at all. We welcome beginners, first-timers, and experienced athletes. Whether your goal is to finish your first sprint or qualify for nationals, we have a place for you.
Is the club affiliated with USA Triathlon?
Many of our athletes hold USAT memberships, and we follow USAT safety and training guidelines. A USAT membership is typically required when racing sanctioned events.
When and where do you train?
We train individually and together.
 We train year-round in Illinois:Winter (Dec–March): Indoor cycling sessions, indoor/outdoor runs, pool swims, strength training Spring/Fall: Outdoor rides, track workouts, long runsSummer: Open water swims, outdoor rides, long runs, brick workouts, race simulations Workouts are held at local pools, tracks, and safe cycling/running routes throughout the area. Group training events will be posted on Strava and Facebook.
Do you have a team kit?
Yes — members may purchase official club tri kits.
what distrance do members train for?
Our athletes train for Super Sprint, Sprint, Olympic, Half-Ironman (70.3), and full-distance events.
What equipment do I need?
At minimum: Swimsuit and goggles, road-worthy bike and helmet, and running shoes.A tri bike or wetsuit is optional and often recommended depending on race distance and water temperature.
What safety guidelines do you follow?
We emphasize:Helmet required at all times on ridesObeying traffic lawsClear communication and hand signalsWeather-aware training (important in Illinois conditions)
Will I be left behind?
We train at various different paces and promise not to leave you behind.
Does the club race together?
Yes! We support members racing throughout Illinois and the Midwest, including local sprint and Olympic events.
Are there social events?
Yes. Follow us on Facebook for upcoming events.
What is the club culture like?
Supportive, goal-oriented, and welcoming. Some members train competitively, others for personal achievement — everyone encourages one another. We do not tolerate badgers…
Ready to Get Started?
Whether you're preparing for your first sprint triathlon or targeting a full Ironman, we’d love to train with you. Contact us today to join a workout or learn more about us.